Monday
Bjj 11-12:30*
kids bjj 5-6
muay thai 6-7:30**
bjj 7:30-9*

Tuesday
Ladies bjj 10-11
Bjj no gi 11-12:30*
Kids muay thai 5-6
muay thai 6-8**
Bjj no gi 8-9:30**

Wednesday
kids bjj 5-6
bjj 6-7:30*
Ladies street self defence 7:30-8:30

Thursday
kicking class 5:30-7*
kung fu 7-9
submission wrestling 7:30-9

Friday
Kids bjj (no gi) 5-6
bjj 6-7:30*
Muay thai (pads , conditioning , sparring) 7:30-9*

Saturday
Strength and conditioning 11-12*
Open mat 12-1*
taekwondo squad training 3:30-5

Sunday
kung fu 5:30-8:30

Monthly £45 direct debit or £55 cash ,* free with monthly ,** £2.50 with monthly.£5 per class, kids £3 per class, ladies bjj and ladies street self defence £4 per class.

 

If you need anymore info

then dont hesitate to contact us